Your training. All in.

Every rep,
remembered.

A workout tracker that keeps up with you. Get a starting plan with AI assistance, log your sets, and see your progress. Built for iPhone and iPad.

100% free. Every feature included.

No ads. No paywalls. No subscriptions.

Coming to the App StoreMeet your new gym log

iPhone & iPad · iOS 26.1 or later

RepCalc Workouts tab with starter routines and a one-tap start buttonRepCalc Workouts tab with starter routines and a one-tap start button — dark mode
RepCalc active workout with exercise sets, weight, reps, and rest trackingRepCalc active workout with exercise sets, weight, reps, and rest tracking — dark mode
Made for the time between sets.Plan / Log / Progress
All the tools. Zero paywalls.

From your first set to your next personal best.
Your workout tracker shouldn’t be another subscription.

See what’s included

Train with a little less friction

More time lifting.
Less time logging.

Open RepCalc and your next workout is right there. Everything else follows your pace.

01

Your routine. Your rules.

Start with full-body, push/pull/legs, or upper/lower templates. Build your own, organize them in folders, and start your next session with one tap.

02

Less tapping between sets.

A dedicated number pad, previous-session values, supersets, and automatic rest timers keep logging quick when your focus is on the next set.

03

Make progress visible.

Look back at your workout history, training volume, streaks, and personal records. Know what you lifted last time and where you can go next.

AI-assisted workout planner

A starting point.
Made for you.

New to lifting, getting back into it, or unsure how to structure your week? Answer six simple questions and let RepCalc help you turn your goals into a routine.

  1. 01

    Tell us what fits.

    Your goals, experience, training days, session length, equipment, and preferences shape the plan.

  2. 02

    Get a week to work with.

    RepCalc builds the training structure. Apple AI can help interpret your notes and select exercises from suitable options.

  3. 03

    Make it yours.

    Review the week, swap exercises, and save it as editable routines. You stay in control of what you train.

Included free. No extra AI payment to RepCalc.

Explore the workout planner
RepCalc’s guided workout planner asking about training goals, with Build Muscle, Get Stronger, Stay Fit, and Lose Fat choicesRepCalc’s guided workout planner asking about training goals, with Build Muscle, Get Stronger, Stay Fit, and Lose Fat choices — dark mode
A real RepCalc plan generated with on-device intelligence: Full Body Focus, three days per week, with a weekly muscle-set breakdownA real RepCalc plan generated with on-device intelligence: Full Body Focus, three days per week, with a weekly muscle-set breakdown — dark mode

Actual simulator captures. Demonstration preferences.

AI assistance powered by Apple Foundation Models

Local AI. Private on your device.

On compatible Apple Intelligence devices, Apple’s on-device model assists with your plan. Your planning answers stay on your device for this processing.

Private Cloud Compute*

Choose Apple’s larger cloud model for additional assistance with your notes and exercise options. It runs only with your consent; your planning answers are sent to Apple for that request.

The planner also works without AI. RepCalc’s local training rules provide a plan when Apple AI is unavailable or a cloud allowance is reached.

* Private Cloud Compute: availability and usage limits depend on your compatible device, region, and current Apple Account plan, including iCloud+. Apple sets the allowances; a higher allowance may require a paid Apple plan. RepCalc adds no AI fee and does not require you to upgrade. Cloud assistance requires iOS 27 or later, an internet connection, and your consent. On-device AI also requires supported hardware and settings. Apple’s explanation of Private Cloud Compute and usage limits · How RepCalc handles your data.

A closer look

A clear view of
your hard work.

Real screens from RepCalc. A place for every routine, every session, and every small win.

Screenshot appearance

Captured in the iOS Simulator with demonstration workouts. Pre-release interface; details may change.

RepCalc exercise library with searchable exercises and muscle and equipment filtersRepCalc exercise library with searchable exercises and muscle and equipment filters — dark mode
335 exercises to explore

Find your next movement

A whole library.
For your kind
of training.

Barbells, dumbbells, machines, bodyweight. Find the exercise that fits your session with local search and muscle and equipment filters.

  • Search familiar names and abbreviations
  • Keep favorites and recent exercises close
  • Add custom exercises for your own setup

Need help getting started? Explore the AI-assisted planner

Live Activities

Your workout.
Still with you.

Check your rest timer and keep your session in sight from the Lock Screen or Dynamic Island. Your workout keeps going while you get on with your rest.

On supported iPhones, with Live Activities enabled.

Real RepCalc Live Activity on the iPhone Lock Screen showing a rest countdown, next Bench Press set, and rest controls

Actual iOS Simulator capture.

Thoughtful by default

Good details.
Already included.

Works with Apple Health

Choose to save workouts and connect supported body and workout metrics. You control Health permissions.

Ready without reception

Your gym log works offline. No account required. Optional private iCloud sync keeps supported data across your Apple devices.

Built around you

Native iPhone and iPad layouts, light and dark themes, Dynamic Type, VoiceOver, and support for Reduce Motion.

Bring your training with you

Import Strong or Hevy CSV history. Back up and export your RepCalc data so the work you put in stays yours.

One simple price.Free.

100% of the features.
0 subscriptions.

Because training is enough of a commitment

Invest in yourself.
Keep your money.

Build routines with AI assistance. Log workouts. Explore the exercise library. Follow your progress. Use Live Activities. Share a workout card. It’s all part of RepCalc.

  • No advertising
  • No premium tier
  • No subscription
  • No account required

Before your first set

A few good
questions.

Something else on your mind? Get in touch
Can RepCalc help me build a workout plan?

Yes. The guided planner asks six questions about your goals, experience, schedule, equipment, and preferences, then builds a week you can review, adjust, and save as routines. Apple Foundation Models can assist with your notes and exercise choices. It is a starting point you control, rather than professional coaching.

Is the AI planner free, and where does it run?

RepCalc charges no extra for AI assistance. On compatible Apple Intelligence devices, Apple’s on-device model processes your planning answers locally. With your consent, Private Cloud Compute can provide cloud assistance on iOS 27 or later. Apple sets its availability and usage allowances based on factors including your current Apple Account plan or iCloud+ subscription; a higher allowance may require a paid Apple plan. No Apple plan upgrade is required by RepCalc: local training rules still provide a plan when AI is unavailable or a cloud allowance is reached.

Can I share my workouts with friends?

Yes. Create an image card from a completed workout, choose a design and theme, and export it in Square or Story format. Use the iOS share sheet to send it in messages or post with your preferred social app. Sharing is your choice and does not require a RepCalc account.

Is RepCalc really 100% free?

Yes. RepCalc has no ads, no paywalls, and no subscriptions. Workout logging, the guided planner, routines, progress, and the exercise library are all included. There is no premium tier to unlock.

Can I download it yet?

RepCalc is coming to the App Store for iPhone and iPad. It has not been released yet. This page shows the app in development; the download link will appear here when it launches.

Do I need an account or an internet connection?

No account is required. Plan and log workouts offline, including in a gym with no signal. Optional private iCloud sync needs an Apple Account and a connection. Apple intelligence features depend on device, system, and regional availability; cloud-assisted planning requires a connection and your consent.

Does it support my style of training?

Start with a full-body, push/pull/legs, or upper/lower routine, build your own templates, or start an empty workout. Search 335 built-in exercises, filter by muscle and equipment, and add custom exercises for your own setup.

What can I see without opening the app?

Live Activities keep your active workout and rest timer on the Lock Screen and Dynamic Island on supported iPhones. Availability depends on your device and system settings.

Can I bring my workout history with me?

RepCalc supports importing workout history from Strong and Hevy CSV exports, alongside its own backup and export tools. Review the import preview before saving. Keep a copy of the original export as a backup.

RepCalc app icon

RepCalc for iPhone & iPad

Your next chapter.
One rep at a time.

100% free. No ads. No paywalls. No subscriptions.

Coming to the App Store